Take a movement snack break!
Press Play. React. No thinking, just doing.
New experience #20 on youtube: http://youtube.com
Playlists of past experiences:
Playlist on youtube experiences 1 through 20: http://youtube.com
- OR -
Folder to download mp3 files for experiences 1 through 20: http://drive.google.com
This can be done in any space, indoors or outdoors. Listening through headphones is more personal, but a speaker also works.
We would love to hear your feedback with a quick, 2-minute survey:
About TERP Stay at Home:
While working at home on our new prototype, we came up with a way to connect. As the current health crisis keeps us from a public release, here is a short, TERP-adjacent movement experience for you to try while in your home. Engage in mindful fun and a healthful distraction. We hope when you carry out these simple instructions, you’ll feel more relaxed, energized, and elevated!